Heal Your Emotions, Heal Your Body Guidelines

Welcome to the Heal Your Emotions, Heal Your Body community!

Chronic skin, digestive and female health conditions will NEVER HEAL and in fact they will continue to get worse, unless you deal with your underlying emotional traumas and stuck emotions.

My community is about helping women with chronic skin, digestion and female health conditions who are ready to heal their emotional traumas so they can finally feel safe and at home in their body. If you're ready for peace of mind and freedom, you're in the right place!

NOBODY ELSE IS ADDRESSING THE UNDERLYING ISSUES THAT KEEP YOU FEELING STRESSED, ANXIOUS AND FRUSTRATED YEAR AFTER YEAR

Here are some of the amazing benefits you will receive in this sacred and uplifting group:

  • Feel relieved as you finally learn the root causes of your physical conditions.
  • Feel supported with deeply healing tools to unravel and clear toxic emotions so that you are no longer at war with your body.
  • Feel calm and centred the more you connect to your True Self and have the clarity you've been looking for.

FB LIVE WEEKLY SCHEDULE

Put this in your calendar so you don't miss it. Join me live in this group exclusively:

Freedom Friday 11 am PST--readings and energy work

I can’t wait to get to know you and to give you all my personal and professional healing resources to help you feel at home and safe in your body.

Love Eleanor
P.S. Favorite this group so you don’t miss any of the valuable content and resources!

Here is the link to share for the group: https://www.facebook.com/groups/healyouremotionshealyourbody/

DAILY THEMES

Acceptance Monday: What are you willing to accept about yourself this week (no matter what)?

Truly Me Tuesday: Who are you at your core? I stand for RADICAL SELF-AWARENESS AND SELF-ACCEPTANCE. This is the key to true healing. Tell us one thing that lights you up about yourself!

We Love Food Wednesday: Time to celebrate food and talk about food! What do you love to eat? Also, what questions do you have around food--I will answer intuitively and from my experience of being a holistic nutritionist for 10 years.

Aha Thursday: Post your insights, realizations, aha moments, downloads or wisdom of the week. Did you have a new insight into your healing journey?

Fave Friday: Share your favourite quotes, photos, memories, things that make you laugh, places…it can be on any topic!

Soothing Sunday: Share your fave way to relax, recharge and unwind.

 

POSTS THAT ARE ENCOURAGED

  • Participating in the daily themes, telling us about yourself, sharing stories that are uplifting or inspirational

  • Helpful resources that you would like to share with the group—that helped you personally

  • Any questions or comments about your own journey

  • Requests for support and encouragement if you're having a difficult or challenging time

  • Questions about the HEAL YOUR EMOTIONS, HEAL YOUR BODY community: for clarification or when in need of more details
     

POSTS THAT ARE NOT TOLERATED

  • Offering UNSOLICITED (meaning the person did not ask for advice or guidance) counselling, therapy or coaching to other members-it is fine to offer love, support and encouragement

  • Insults, shaming or ridicule of others' posts and sharing

  • No spamming of business offers or marketing/commercial posts; this is not a group to promote your business


INVITE YOUR FRIENDS

To invite your friends to this community, send them a personal message with the link to join: https://www.facebook.com/groups/healyouremotionshealyourbody/

Do not add people to the group without their permission.
Always ask first.