Welcome to the Heal Your Emotions, Heal Your Body community!
Chronic anxiety and other physical and emotional conditions will NEVER HEAL and in fact they will continue to get worse, unless you deal with your underlying emotional traumas and stuck emotions.
My community is about helping sensitive souls who are ready to heal their emotional traumas so they can finally feel safe and at home in their body. If you're ready for peace of mind and freedom, you're in the right place!
NOBODY ELSE IS ADDRESSING THE UNDERLYING ISSUES THAT KEEP YOU FEELING STRESSED, ANXIOUS AND FRUSTRATED YEAR AFTER YEAR
Here are some of the amazing benefits you will receive in this sacred and uplifting group:
Feel relieved as you finally learn the root causes of your physical conditions such as anxiety.
Feel supported with deeply healing tools to unravel and clear toxic emotions so that you are no longer at war with your body.
Feel calm and centred the more you connect to your True Self and have the clarity you've been looking for.
Here is the link to share for the group: https://www.facebook.com/groups/healyouremotionshealyourbody/
Acceptance Monday: One of the things I stand for and that I follow to get powerful results for my clients, is the principle of RADICAL SELF-ACCEPTANCE. That means that we acknowledge, embrace and integrate ALL PARTS OF OURSELVES NO MATTER WHAT. Healing starts with a declaration of acceptance to yourself. What are you willing to accept about yourself this week?
Truly Me Tuesday: MY FAVOURITE DAY OF THE WEEK! ALL HEALING AND TRANSFORMATION DEPENDS ON OUR CONNECTION AND EXPRESSION OF WHO WE REALLY ARE
Share some of the things that allows you to express your True Self. Examples can be poems, crafts, art, even a pic of the amazing meal you created or the garden you tend. I can't wait to see what you do to express your True Self!
Willingness Wednesday: We may think we're ready to heal, we may insist that we are open, but sometimes we are not. Today we are going to change that! Tune in and find where you feel resistant and declare that you are willing to let it go, find help or have a different experience. Post it below to really get the energy moving!!
Aha Thursday: Post your ahas about your experience of anxiety this week. What have you noticed? What is working? What are you struggling with? Tell us your lightbulb moment. It can be light and funny or deep and profound--you pick!
Fave Friday: Share your favourite people, place or thing—pic or gif or description.
Soothing Sunday: How do you help your soul relax, recharge and unwind?
POSTS THAT ARE ENCOURAGED
Participating in the daily themes, telling us about yourself, sharing stories that are uplifting or inspirational
Helpful resources that you would like to share with the group—that helped you personally
Any questions or comments about your own journey
Requests for support and encouragement if you're having a difficult or challenging time
Questions about the HEAL YOUR EMOTIONS, HEAL YOUR BODY community: for clarification or when in need of more details
POSTS THAT ARE NOT TOLERATED
Offering UNSOLICITED (meaning the person did not ask for advice or guidance) counselling, therapy or coaching to other members-it is fine to offer love, support and encouragement
Insults, shaming or ridicule of others' posts and sharing
No spamming of business offers or marketing/commercial posts; this is not a group to promote your business
INVITE YOUR FRIENDS
To invite your friends to this community, send them a personal message with the link to join: https://www.facebook.com/groups/healyouremotionshealyourbody/