Posts tagged #blame

Responsibility vs Burden

There is a difference between being responsible for your life and taking on too much. When we're on the side of blaming ourselves for everything and feeling guilty for things that are beyond your control, your health will suffer. Listen in to learn the difference between the two and what you can do to avoid putting your stress levels through the roof!

Posted on March 29, 2018 and filed under self-help, physical health.

How to Stop the Guilt and Blame Game

Have you ever felt like you’re stuck in a cycle of Guilt and Blame? One of the biggest challenges that I’ve heard people share about feeling guilty all time or being blamed for every little thing that goes wrong around them is the shame and powerlessness that colors everything they do.

I wonder if you’ve ever felt like that? That no matter what you do you are always being blamed and you always feel guilty. Even if you have nothing to do with the situation!

There is a way out of this. The answers lie in our willingness to play the game. Join me for ways to opt out of the game and free yourself once and for all.

Posted on November 12, 2015 and filed under self-help.