Truly Me Community Guidelines

Welcome to the Truly Me Community, True-pers!

Looking for a safe space to find out about and express “Who You Really Are” while having loads of fun with your fellow True-pers?

Hey, I'm Eleanor Healy, a Reiki Master Teacher/Registered Holistic Nutritionist and Intuitive/Empath raised by Tibetan Buddhist parents with a love for traveling, documentaries and cats.

My mission is to help good girls find the courage to create the guilt-free! carefree! career and lifestyle they long for!

We are a varied group with different views on what we refer to as Source, God, Universe, All That Is or the Creator. The common string is that we believe in a higher power and/or our Higher Self—what I call the True Self.

If you’re ready to embrace a diverse community, form friendships and give and receive support to spiritually bloom then I can’t wait to get to know you! After reading these guidelines, please introduce yourself in the group.

What is the True Self?

The True Self is your pure essence that lies beyond your personality and so called flaws. It is the part of you that is free of doubt, fear and pain. It is the part of you that has been waiting patiently for this day to come…

Here are some daily themes to keep you on track.

At any time you can post questions about personal development, self-exploration and self-awareness. Or you can share and express who you really are—livestream a poetry reading, paint a picture, share a recipe or just talk about something you really love—any day of the week.

Monday Acceptance--Acceptance Monday: What are you willing to accept about yourself today (no matter what)? Acceptance of ourselves, including the parts we don't like or don't seem to be "good" is the key to total self-love and confidence and brings us closer to our True Self.

Tuesday Truly Me--What makes you feel truly connected to yourself?

What's Real Wednesday--Truth bomb day! This is where we drop da bomb--of what's real and true for us. Feel free to express yourself in a way that you've never allowed before. We are a safe and supportive community that honours authenticity and truth.

Thursday Ahas--Post your insights, realizations, aha moments, downloads or wisdom of the week! Spread the word.

Friday Faves Show and Tell--Share your favourite quotes, photos, memories, things that make you laugh, places…it can be on any topic!

Saturday Silliness--Tell us some random jokes, show us ways you like to be silly--you can even do a FB live video of yourself! Get creative and share the silliness!

Sunday Soothes--What can you do to calm, relax or soothe yourself today?

Posts that are encouraged

  • Inspirational quotes, images or stories about yourself
  • Any questions or comments about self-discovery, self-exploration, spirituality practices, personal development
  • Requests for support and encouragement if you're having a difficult or challenging time
  • Questions about the Truly Me community: for clarification or when in need of more details

Posts and responses that are not tolerated

  • Offering unsolicited counselling, therapy or coaching to other members
  • Insults, shaming or ridicule of others' posts and sharing
  • No spamming of business offers or marketing/commercial posts--you may offer further information if someone has explicitly asked for it

Invite your friends

To invite your friends to this community, send them a personal message with the link to join:

Do not add people to the group without their permission.
Always ask first.


For further support connecting to your True Self, sign up to receive my FREE guided meditation Align with Your True Self: