Truly Me Community Guidelines

Welcome to the Truly Me Community, True-pers!

I'm so excited that you're ready to do some deep exploration of the age old question, “Who Am I?” while having loads of fun with your fellow True-pers.

We are a varied group with different views on what we refer to as Source, God, Universe, All That Is or the Creator. The common string is that we believe in a higher power and/or our Higher Self—what I call the True Self.

Truly Me is about building community, forming friendships and respecting each other for who we are above all else. This is not a group for promos and spam.

What is the True Self?

The True Self is your pure essence that lies beyond your personality and so called flaws. It is the part of you that is free of doubt, fear and pain. It is the part of you that has been waiting patiently for this day to come…

Here are some daily themes to keep you on track.

At any time you can post questions about personal development, self-exploration and self-awareness. Or you can share and express who you really are—livestream a poetry reading, paint a picture, share a recipe or just talk about something you really love—any day of the week.

Monday Acceptance--What are you willing to accept about yourself this week (no matter what)?

Tuesday Truly Me--What makes you feel connected to yourself?

Wednesday Worries--What is worrying you? Post 1-2 worries here to get them down to size! Getting them out in the open will make them more manageable.

Thursday Ahas--Post your insights, realizations, aha moments, downloads or wisdom of the week! Spread the word.

Friday Faves Show and Tell--Share your favourite quotes, photos, memories, things that make you laugh, places…it can be on any topic!

Saturday Silliness--Tell us some random jokes, show us ways you like to be silly--you can even do a FB live of yourself! Get creative and share the silliness!

Sunday Soothes--What can you do to calm, relax or soothe yourself today?

Posts that are encouraged

-Inspirational quotes, images or stories about yourself

-Any questions about self-discovery, self-exploration, spirituality practices, personal development

-Requests for support and encouragement if you're having a difficult or challenging time

-Questions about the Truly Me community: for clarification or when in need of more details


Posts and responses that are not tolerated

-Offering unsolicited counselling, therapy or coaching to other members

-Insults, shaming or ridicule of others' posts and sharing

-No spamming of business offers or marketing/commercial posts--you may offer further information if someone has explicitly asked for it

Invite your friends

To invite your friends to this community, send them a personal message with the link to join:

Do not add people to the group without their permission. Always ask first.

For further support connecting to your True Self, sign up to receive my FREE guided meditation Align with Your True Self: