The Power of Self-Celebration

Do you stop to celebrate yourself? How often do you notice your accomplishments and personal growth. In this podcast, Eleanor Healy will point out the benefits of stopping once in a while to look at how far you've come. Aside from stopping the part of yourself that obsessively pushes you to be better, you can cultivate more happiness and pride in your life! Who doesn't want that?

Posted on November 12, 2015 and filed under self-help.