How to Stop Having Distant Relationships

Do you feel like your friends don't really get you anymore?

Are you feeling like an outsider among your loved ones?

Did you go through an upset and now your relationship feels off?

Join Eleanor Healy, Spiritual Mentor as she takes you through all the ways to create real heart-felt relationships in your life and how to repair the ones that have gone south.

Don't miss these practical tips you can start using today to feel closer to the people you love and build relationships where you can be yourself. 



Posted on October 4, 2017 and filed under self-help.

You Can’t Sell A Secret with Simone de Haas

My Truly Me special guest is Simone de Haas. She has a brilliance with stage and story that has been honed by a creatively inspired career of over 30 years. She is a multi-award-winning Theatre Director, Producer and Performer, as well as an Acting Coach for Film, Television & Theatre.

She has won theatre industry awards including the coveted Matilda Award for Directing, Acting & Design and an ABC Radio Bell Award for Best Production and Best Director.

As a highly acclaimed Theatre Director, Simone has directed major productions of Les Miserablés, CATS, West Side Story, Into the Woods, and The Sound of Music.

As The Speakers’ Director, Simone designs and facilitates programs for speakers, entrepreneurs and creative arts professionals, which she has delivered across Australia.

As The Speakers’ Director, Simone creates captivating, creative and inspiring keynotes, workshops and break-out sessions that generate break-through experiences in her audiences.

This podcast covers the following topics:

  • How to take a leap of faith into your destiny
  • How your voice can carry you through lifes ups and downs
  • What it takes to go after your dreams AND succeed

Don’t miss this heart-warming and very personal account of Simone’s path to speaking her truth. 

Posted on September 13, 2017 and filed under self-help, personal transformation.

Create Vibrant Health the Simple Way with Brodie Welch

My special guest is Brodie Welch. She is a Licensed Acupuncturist, board-certified herbalist, Chinese Medicine expert, group coach, and self-care strategist. She’s the founder of Life in Balance Acupuncture in Corvallis, Oregon, where she has been treating patients since 2003.

In addition to her clinical practice, Brodie helps caring, high-achieving, women put themselves on their own to-do lists so they can trade stress and burnout for energy, joy, and vibrant health. She has helped thousands of clients improve their digestion, sleep, and mood; dial in a regular bodymind practice, and step into the next version of themselves. She’s also the creator and host of A Healthy Curiosity: the podcast that explores what it takes to be well in a busy world.

This podcast covers the following topics:

  • How to put yourself first without the guilt and self-judgement
  • Simple and effective self-care practices that make a world of difference to your energy and mood
  • How to avoid burnout

Don’t miss this episode jam-packed with simple tweaks for a healthier, more joyful life! 

Posted on September 6, 2017 and filed under physical health.

Focus on YOU for Fulfilling Relationships with Donna Whittington

Donna holds two degrees in Social Work and is a Certified Love Coach.

Donna is passionate about helping others in their quest to be their highest self and maintaining loving relationships with others and the most important person, yourSELF! She also assists healers with taking their businesses to the next level. She is the host of The Peace, Love, Joy, Bliss Transformation Show, a LIVE online TV show geared to discussing relationships from a spiritual perspective! The show is every Tuesday at 6pm PT/9pm ET on The Peace, Love, Joy, and Bliss Transformation Show! Go to for more information.

This podcast covers the following topics:

  • How to show up authentically in a relationship
  • Specific techniques to reveal yourself in a strong and honest way
  • What really makes a great relationship

Don’t miss this heart-centred dive into the best way to create loving relationships

Overcoming Perfectionism: Practicing Worthiness Now with Kelly Covert

My Truly Me special guest, Kelly Covert, is an inner voice coach with a passion for helping women lay down their lifelong habits of perfectionism and chronic overachieving, so they can listen to their inner voice and love themselves fully every single day. 

Through her coaching, online programs, writing and speaking, she is creating a movement of women that are practicing worthy now instead of worthy if or when. She is the creator and host of the In Her Voice podcast. Her work has been featured on The Huffington PostThe Elephant, and she has been a featured guest on many podcasts. 

Kelly is also a professional flutist with Symphoria, a wife and the mother of 2 big boys and 1 baby girl beagle named Piper. You can learn more and connect with Kelly at

This podcast covers the following topics:

  • How to Identify the effects of Perfectionism, even when it’s subtle
  • Best practices to love yourself fully, no matter what is going on
  • How to feel worthy now and without conditions

Don’t miss Kelly’s deeply personal transformation story—you’ll be so inspired to find your own worthiness so you can live the life you want! 

P.S. EXCLUSIVE DISCOUNT FOR TRULY ME LISTENERS: Use the code TRULY to receive $5 off Kelly’s transformational course Overcoming Perfectionism! Click here for details:

Claim Your Personal Arena with Jennifer Anderson

Download here

This week, my Truly Me special guest, Jennifer Anderson, is a Leadership Coach with a focus of Personal Leadership and Emotional Resilience. She is an officially certified Daring Way™ facilitator having studied with Dr Brené Brown and her team throughout 2016. Founder of ‘The Arena Coaching’, Jennifer is also a facilitator, speaker and mentor.

Jennifer currently resides in Brisbane, Australia. In her spare time, you will find her exploring the world around her, creating, discovering spiritual rituals and traditions, spending quality time with her husband and two dogs, or whipping up adventures of the culinary kind for her loved ones. Find out more about arena coaching here

This podcast covers the following topics:

  • How to show up for yourself
  • How to shift through your emotions to find your inner strength
  • How to activate your leadership skills to create the life you want

Don’t miss this insightful take on vulnerability and showing up as you in each moment.

Why Did She Jump? with Joan E Childs

Does having a mental illness preclude you from profoundly helping others? Hear Joan’s deeply personal and beautiful perspective on this timely topic in this week’s Truly Me podcast.

We delve into the complex and heart-breaking reality of mental illness and particularly, bipolar disorder. There is one day in Joan Child's life that she wishes she could do over: the day her daughter Pam, a brilliant psychotherapist, plunged from a fifteen-story building to her death. Joan E. Childs, LCSW, (Ft. Lauderdale, FL) my special guest, has maintained a private clinical practice specializing in individual, couple, family and group therapy since 1978.

She was the first affiliate of the John Bradshaw Center in the U.S. trained in the use of The Transformation Model for Original Pain Work and Inner Child Work.  In addition, she is a certified hypnotherapist, master level Neuro-linguistic practitioner, Certified EMDR (Eye Movement Desensitization and Re-Processing practitioner, PAIRS (Practical Applications for Intimate Relationship Skills) Leader, Certified Grief Counselor and presently working with couples specializing in Encounter Centered Couples Therapy.

Joan has appeared before live audiences and on many national television shows, including Oprah. She presents workshops, seminars and lectures for both corporations and the public. You can reach her on her website:

This podcast covers the following topics:

  • How to recover from the death of a child (loved one) by suicide
  • How to morph your pain into purpose and passion
  • What you can do if a loved one suffers from bipolar disorder

Don’t miss this heart-warming and inspirational story of a mother’s enduring love. 

The Fearless Path with Leah Guy

My Truly Me podcast special guest next week, Leah Guy, is an intuitive transpersonal healer, spiritual teacher, professional speaker, and media personality. She offers wisdom from a lifetime of personal triumphs and more than 22 years helping clients transform their lives from fear and disconnection to heart-centered, soulful living.

She is a sought-after inspirational speaker who has appeared on numerous television and radio shows on topics such as meditation, the mind-body connection, energy medicine, intuition, and addiction, as well as emotional and spiritual healing. Also known at The Modern Sage, she owns the Modern Sage Healing Center and product line, and A Girl Named Guy Productions, LLC. Leah lives in Jersey City, New Jersey. For more information, visit her online at

This podcast covers the following topics:

  • Why letting go is the worst thing you can do
  • How to find peace in the middle of a personal storm
  • How to decipher the stories that our energy bodies tell us and how to rewrite the script

Don’t miss this deep dive into all the ways we can transform our experiences of fear and anxiety into love and inner peace. Listen here

Overcome Being Spiritual & Broke with Jennifer Noel Taylor

Jennifer graduated from Cal Poly (San Luis Obispo, CA) with a Bachelor of Science Degree in Computer Science and a Minor in Philosophy. After graduation, she started her first job as a Software Engineer at a big company in San Diego. Like so many people, she felt incredibly trapped and depressed at a job that paid the bills but didn’t speak to her passion in life. She constantly suffered from “a case of the Mondays,” this weighty sense of foreboding at the beginning of each work week.

While working on people, she started to feel the “energy fields” emanating from people. She became fascinated by energy healing and studied various energy healing modalities including Reiki. She met Richard Gordon, the founder of Quantum-Touch, at his lecture on Maui. She fell in love with the vision of Quantum-Touch and received a very clear message from the Universe that Quantum-Touch was her true calling. Shortly after she met Richard, she quit her job and took a Leap of Faith. She finally followed her Heart. She took over as CEO of Quantum-Touch in June 2002. When you are following your Heart, doors will open almost magically.

She has dedicated her life work to helping people discover the healing power of their Love. She strives to integrate spirituality and business by implementing business practices that include spiritually rewarding jobs, loving spiritual service to the world, environmental responsibility, and financial abundance. Quantum-Touch has grown from a small United States company to an international Corporation with a community of over 50,000 people. 

This podcast covers the following topics:

  • How we become stuck in the spiritual and broke paradigm
  • The first thing to do to change your money reality
  • Tips and strategies to manage emotions without letting them run your reality

Jennifer offers very grounded and practical wisdom from her own transformation out of the darkness. Don’t miss this episode!

Posted on July 12, 2017 and filed under personal transformation.

Positive Thinking Won’t Change Your Life with David Essel

My Truly Me podcast special guest, David Essel, M. S., Is a number one best-selling author, counselor, master life coach, and international speaker whose mission is to positively affect 1 million people or more every day, regardless of their current circumstances.

David's work is also highly endorsed by the late Wayne Dyer, chicken soup for the soul's Mark Victor Hansen, as well as many other celebrities and radio and television networks from around the United States of America. His work can be seen at (sign up for his sweepstakes contest for a chance to win $3000 worth of one on one coaching with David!! Ends July 15th, 2017)

This podcast covers the following topics:

  • Why positive thinking will never change your life and What Will
  • Smashing so-called truths like “do only what feels good” and “I’m Spiritual, I don’t need money”
  • What people avoid doing that will make the biggest impact in their life

David lays it all on the line in this episode—how he went from being in total denial about his self-destructive behaviours, how he got his wake-up call and what lead him to find his joy and create success from this place. What an awesome, high energy interview!! Seriously, his personal transformation story gave me goose bumps and woke me up to some serious truths!! Get ready to laugh and maybe get out the tissues … all while being truly inspired!

Don’t miss this grounded, truth-telling podcast episode!  

Courage in Action with Joy Baker

During her 25 years of training horses, my Truly Me podcast special guest, Joy Baker, found she had the ability to easily connect with horses that had been abused or were labelled mean by others. However, once she realized that any further career options in the horse industry were limited, she made a life altering decision and choose to focus all her time and efforts into her personal growth. She walked away from her life with horses over 20 years ago and thus began her journey of self-discovery and inner healing. It was during this time that she realized her ease at connecting with and understanding abused horses was a gift that she could offer to support and inspire mankind. 

Several times over the years, Joy had been ready to give up on her personal growth journey; the emotional pain was too intense and she wasn't sure if she wanted to go on with it. However, her vision of helping humanity in some way always gave her the courage to dig a little deeper and break through the fear that was keeping her stuck. As a result of breaking through her self-imposed barriers and limitations, she understands the massive courage it takes each of us to be honest and vulnerable with ourselves and discover what’s holding us back from living an inspired and authentic life. 

After years of soul searching and doing her inner work, Joy has developed the ability to read the emotional energies we each carry within us and now offers remote energy scans and clearings. Simply by reading the energy in the picture of a person, disempowering core beliefs and emotions are identified and cleared from the energy field and chakras. She has received feedback from several clients stating that her scans & emotional energy clearings go into those dark, dusty places that no other healer has been able to uncover and clear. Many clients have reported having been at a loss as to where to turn next and were ready to end it all. They had had enough of this Human experience on planet Earth. After listening to the scans and experiencing the clearings from Joy, they report feeling renewed and ready to experience life once again. Joy reminds us that we ALL have value, regardless of what we’ve been through, have done or have experienced.

Each scan and clearing is as unique as the individual receiving it and can range from a simple tune up to a life changing awakening.

This podcast covers the following topics:

  • Why we need to clear our old experiences from childhood and HOW we can do so without re-experiencing them
  • What energy does in the body when it’s stuck and how to clear it out
  • Simple and effective ways to shift different states of being that we don’t prefer

AND Joy does an amazing energy healing and clearing that had me speechless and feeling giddy! Don’t miss Joy’s calming and comforting energy in this episode!
Be sure to check out her special offers for the Truly Me audience--I've experienced her work and it's incredibly powerful for clearing childhood trauma and emotional blockages!! Click here for her special offer available until July 15th only.

Live Your Soul Mission with Susie Beiler

My Truly Me podcast special guest, Susie Beiler, is a Certified Holistic Health Practitioner with Spectrum Health Consulting LLC. Susie is a channel for the Divine. She assists her clients to discover and live their soul mission so that they can enjoy a deeply fulfilling life. She quickly accesses her clients core issues and offers practical steps for transformation. Susie facilitates the release of emotional pain and teaches self-healing so that her clients can create their lives from a place of True Freedom.


She is a Master of the Healing Arts utilizing the modalities that best fit her client’s needs, such as DidgeriDeep Sound Healing™, Holistic Nutrition, Spiritual Guidance & Lifestyle Coaching, and Energy Healing. After healing herself from Chronic Fatigue Syndrome (adrenal burnout), she reprogrammed and rewired herself to live her own soul mission as a channel for the Divine. Susie is the founder and lead facilitator in The Creation Temple™, an online venue for supporting Lightworkers in their ascension process. She lives in Sedona, AZ and enjoys nature, authenticity, and high vibrational food.


This podcast covers the following topics:

•        The number one way to claim, reunite with and unlock your power

•        Simple and powerful techniques to feel safe in the world

•        Transformational processes to heal wounded aspects of yourself


Susie’s joyful, light-hearted energy has the power to assist you in claiming, reuniting and unlocking your power, so that you can CREATE HEAVEN ON EARTH for yourself and others. She can help you change your relationships, lose weight, manifest with more ease, feel greater confidence and be ok with your power! Her energetically encoded packages will unlock your DNA codes to step into true power and align you with your Soul Mission…now! (it doesn’t have to take 5 or 10 years)

Learn more about which powerful package is right for you:

Journey to the Heart of the Violet Planet (amp up the integration of your power)

Release Ceremony (loosen up the density within you; create space for what you want)

Creation Ceremony (start to create heaven on earth).

SPECIAL BONUS: encoded recording Be With Your Own Energy (bringing you into alignment with your soul mission). Click here to sign up:

Posted on June 21, 2017 and filed under personal transformation.

The Power of Your Voice with Dorota Rozmus

My special guest Dorota Rozmus is a transformational intuitive Healer who connects with quantum awareness and her singing voice as energy.

Dorota works with Light and Love frequency, channeling energy vibration, helping you to clear and transform your emotions, stress, your distorted mind information, density of your past, family DNA and body pain. It is vibrational work on many levels of your Being. She is also a powerful Vocalist, Composer, Musician, Energy Coach and Sound Healer.

This podcast covers the following topics:

• What is the vibrational aspect of your True Self?
• How vibration, sound and frequency helps you solve your problems
A beautiful voice activation and sound healing session on the spot to move through anger!! (very powerful)

Ready to rise above your issues and transform them? Check out Dorota’s transformational healing activations!

Feel the heart-opening, loving and graceful energy that Dorota emits through her voice. Don’t miss this vibrationally healing episode! 

Walk Gracefully Through the Grit with Sue Kearney

My special guest, Sue Kearney is a Priestess who means business. With decades of experience in coaching, design, branding, and marketing, Sue founded Magnolias West to help badass women like you to keep everything you do in life and business in divine alignment.

Want some support with work/life balance? Ready to look at your business so you get more of the just-right clients in? Time to uplevel your brand? Check out what’s simmering in Sue’s creative cauldron at or join her community of wise women on Facebook.

This podcast covers the following topics:

  • How to create space for more joyful experiences—one incremental step at a time
  • Why you don’t have to believe something to try it
  • How to trust even when you don’t “feel” that things are happening

    Sue brings her raw, insightful wisdom to this powerful conversation (along with plenty of witty observations to balance out the hard-hitting truths)--you won’t want to miss it! Listen here:

The Joy of Awakening with Kenji Kumara

The much anticipated episode with Kenji Kumara, my mentor and spiritual teacher, is live! Don’t miss this powerful conversation filled with hope, laughter and insightful wisdom. We giggled like little kids—it was SO FUN!

Not to mention the powerful energy activation running through the entire call! Kenji even gave me an activation to have an epic spiritual experience—I’ll be talking about it in a future episode!

Kenji is recognized world-wide s a spiritual catalyst and is the creator of Quantum Lightweaving and Sedona Vortex Activation. He serves as a "channel-holder and initiator" of expanded grounded awareness and provides vibrational space for one's awakening, self empowered healing and soul mastery. With academic training in Education, Psychology and the healing arts, Kenji serves as facilitator of consciousness to assist those who wish to explore their personal path of illumination and waken to their Soul’s destiny and life purpose.

This podcast covers the following topics:

  • How to access the new paradigm of awakening through joy instead of trauma or hardship
  • The most effective ways to move from suffering to creation

And so much more!

KENJI’S SPECIAL OFFER FOR THE TRULY ME AUDIENCE: The Blessings package--This series will show you how to raise your vibration, visualize what you want, and start an endless flow of abundance in your life. Special limited time offer ONLY $97!  (Regular price is $636). Purchase here with COUPON CODE: eleanor

Wellness is Your True Path with Lauren Howe

My special guest Lauren Howe is a certified Lifestyle Food & Wellness Coach and International Institute for Complementary Therapists practitioner. She also holds an Industry Accredited Certificate of Nutrition, as well a Certificate in the Principles of Meal and Menu Planning and Managing Stress. She has recently completed a certificate in Mindfulness For Wellbeing and Peak Performance through Monash University and is now currently completing her Advanced Certificate in Guiding and Teaching Meditation through the Australian Centre for Holistic Studies.

Having finally left the stressful and misaligned corporate world, she now runs The Little Wellness Co. full time where she empowers young women to reconnect with what lies within to live more meaningful lives through private and group coaching as well as special workshops & events.

She lives in beautiful Perth Western Australia with her husband and two rescue cats and a rescue dog. She is passionate about hiking, travel, relationships, meditation and loves to enjoy a glass of vino with the girls every now and then.

This podcast covers the following topics:

  • The biggest game changer when finding your true calling
  • What can get in the way of your fulfillment and spiritual development
  • Tips to get unstuck and even a free app to help with your daily meditation practice

*Lauren mentioned Mahat Meditation as being transformative for her.

Get a dose of soothing conversation with encouraging realizations and practical tips to dig deep into what your soul is trying to tell you. Don’t miss this great episode! 

Move into Your Heart, Live Your Dream with Chris Kidawski

My special guest, Chris Kidawski, has been a strength and conditioning coach for the last 18 years.  He has a master’s in Kinesiology from the University of Hawai’i but has educated himself and become proficient in all aspects of heath and wellness.  He takes a holistic “systemic” approach to health, often working from the inside out.  He lives and runs his business Influential Health Solutions in South Florida where he can draw inspiration and love from the ocean.  

Chris’ second book called The Everspace: Utilizing the Power Of God and Neuroscience To Create Stillness Within was a calling of his for a very long time. In this book, Chris describes the techniques he has used to deal with adversity, fears, and death. What Chris realized was that most people either use faith when adversity strikes or they accumulate the most knowledge they can to defeat adverse positions in life. The key – and the greatest amount of growth-- comes from utilizing both.

Today, Chris is committed to consulting and speaking on all facets of health and wellness to help people live and feel better. His new goal is to never stop helping people open up their hearts, their minds, and ultimately their lives.

This podcast covers the following topics:

  • How to deal with overwhelming and negative thoughts
  • The most important shift you can make to improve your life
  • Why the Law of Attraction is really the Law of Action

Chris’s passion and clarity comes through loud and clear in this conversation—you won’t want to miss it! Connect with Chris on Facebook

Mindful Self-Love with Michelle Pena

My special guest, Michelle Peña, is an accomplished Self-love coach passionate about supporting women to reach new levels of personal growth. She is recognized for her work inspiring women and youth through high impact workshops, personal coaching and group programs.

Michelle is the founder of LivTru which was born out of her passion to help women navigate personal challenges and unlearn their stories that hold them back so that they can fully embrace themselves and confidently move towards what they truly desire.

Michelle’s approach is the product of an education and 10+ year career in social work and psychology, combined with extensive training in Applied Mindfulness Meditation and Positive Psychology Coaching. She has worked with her clients to help them better cope with stress, heal emotional pain, gain clarity, let go of fear, develop a healthy self-image and find greater peace.

This podcast covers the following topics:

  • How to use mindfulness to gain clarity and slow yourself down
  • What you can do specifically to love yourself more and change old stuck patterns 
  • How to move forward when you feel stuck

Dive into our enlightening conversation about how to love yourself one small step at a time.

Posted on March 29, 2017 and filed under self-help, personal transformation.

Anger is Bad and Other Myths with Eleanor Healy

My special guest, moi (Eleanor Healy), loves to help women (and conscious men) who struggle to be themselves, finally take their power back so they can become who they are truly meant to be.

When I'm not inspiring heart-centred souls to become who they are truly meant to be, I'm indulging in long trips overseas, healthy experimentation in the kitchen and the occasional binge-session of Comedians in Cars Getting Coffee.

I will continue to bring you awesome guests, but for this week I had so much fun creating an episode just for you and I!

This podcast covers the following topics:

  • How to let anger dissipate when it’s all built up
  • How holding onto anger creates “concrete” in our body
  • Ways to move through the experience while honoring yourself and others

Don’t miss heartfelt strategies to help you unload your stuck energy and attract the experiences you’ve always wanted!

Posted on March 22, 2017 and filed under personal transformation, self-help.

Live in Your Joy with Deborah Acker

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My special guest, Deborah Acker, learned a long time ago that the key to true happiness meant moving away from it.

She realized at an early age, through the loss of her mom at 17 and her dad leaving before the age of 2, that running away from herself, her emotions and her pain only caused more of it, and that your only true way out is in. Today, she embraces it all to feel the light in the darkness, the joy in the sadness and the perfection in the pain. With this, she coaches women to know true joy, peace and trust, no matter what’s occurring, and most importantly, to celebrate and relish in this crazy, juicy, up-and-down thing we call life.

When she's not clearing energy blocks & childhood patterns, writing for The Huffington Post and Elephant Journal or hosting Truth Talk Radio, you can find Deborah working out and traveling the world, savoring its beauty, people, culture and adventures

This podcast covers the following topics:

  • How to live in true joy every day
  • What do many people run away from and not acknowledge that blocks them from joy? 
  • What are the common patterns that block us from living in joy and block us from this deep truth? 
  • What do you have to get clear about to move forward with this?   

I had so much fun with Deb--she is a true joy (see what I did there?) Don’t miss this joyful and heartfelt conversation about how to access joy no matter what is happening in your life!

Find out more about Deb here:

Don’t forget to download her free guide: Living in Your Truth

If you enjoyed this podcast please leave a review on iTunes!